![[Lisa Penny] How To Balance Hormones & Enhance Your Fertility](https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/7b/02/6d/7b026db8-4a82-deeb-fd00-5e0dd7df3656/mza_3286121849694736864.jpg/400x400bb.jpg "[Lisa Penny] How To Balance Hormones & Enhance Your Fertility")
[Lisa Penny] How To Balance Hormones & Enhance Your Fertility
Update: 2024-07-04
Description
In this episode I was joined by Lisa Penny from Fertilityism.
We discussed:
- How to balance your hormones, and the impacts of imbalances.
- Whether the contraceptive pill is hormone imbalances or fertility issues.
- Navigating IVF and pregnancy loss for both men and women.
- How to naturally enhance fertility levels.
- Nutritional advice to support your journey.
- How to live a more holistic lifestyle and manage stress.
Follow Lisa on Instagram @fertilityism https://www.lisapenny.co.uk/
Trigger warnings: Child loss and Fertility Challenges.
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